It is everything. It is so critical that you cannot expect to live long without it.
The likelihood is that our entire biology is built around it, literally custom-fitted to it. In the absence of sunlight if we don't find other sources we start to break down immediately.
Vitamin D and garlic beats flu vaccines in bolstering the immune system by a huge margin.
Think about Vitamin D in your preps. Cod Liver oil (cold pressed) is a form of Vitamin D that will last a long, long time in storage.
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There's a study due to be released in the next year or so finding that 40-60% of cancer can be eliminated by prophylactive use of vitamin D.
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